Feet are often strained: undergoing the weight of our body, they are locked nearly the whole year in our shoes. They are cold in winter, and suffer during the summer from the effects of sun and barefoot walks …
Note that many nerve connections are established in the foot, and the massages and other treatments have soothing and relaxing properties.
For this here is a 15 treatment for soft and relaxed feet.
5 minutes for a foot bath:
In the evening, give them an “alternate” bath with a tub of hot water and cold water. Dip...